I've been called a magician, a 'fairy god-sister' and a life saver amongst other things.
Since 2017, I’ve been working as a transformational therapist and coach specializing in helping ridiculously busy women to stop using food as a way to avoid unhelpful emotions. By supporting them lose weight sustainably and without feeling hungry, they quickly feel and look fabulous.
My superpower is empowering my clients to believe that they have all the power within them to change their lives, so that they stop getting in their own way and naturally act in ways that serve them. So they instinctively make healthier choices in life, whether that's food, moving their bodies or alcohol.
I know what you're going through because I've walked in your shoes. For most of my life, I covered up my body because I felt ashamed of it. I hated how I looked.
My favourite season was autumn because I could wear lots of layers and cover up.
I was looking to food as a coping mechanism for what was happening in my life and I struggled with my own emotional eating issues, with yo-yo dieting and with being overweight - a battle I'd been fighting since I was a child after being put on a diet at the age of ten.
If I wasn't eating, I was tracking and weighing everything - trying to stay in control.
Now that battle is one I fight with my clients - and thanks to the unique techniques I've developed, it's one we're winning together.
It was only when I was able to get to the root cause of my patterns of behaviour that I was able to change my life for the better.
Now fitter, healthier and happier than ever before, and truly living my purpose, my mission is to help other women to heal their relationship with their body and food.
If you have any questions about my methods, or would like to schedule a consultation, please get in touch today by completing the form below.