RELEASE. RESET.
RENEW.
A POWERFUL 60 MINUTE 1:1 SESSION
Let go of the spinning thoughts you've normalised.
Shift overwhelm into ease, self-doubt to peace and chaos into clarity
Tired of The Constant Pressure to be 'Fine', when Underneath Everything Feels Heavy?
Release. Reset. Renew. is a powerful 60-minute 1:1 session designed especially for women like you.
The woman who appears to have it all together on the outside—yet inside, you're running on empty.
You're the one who holds it all together for everyone else.
You know how to push through, to keep going, no matter what.
But lately? You've been coping more than living.
The overthinking won’t stop. Your body holds the tension. Self-doubt sneaks in.
And the low moods linger longer than you’d like to admit.
It’s Time To Feel Yourself Again
Reconnect with the YOU who feels lighter, grounded and in control.
INTRODUCING...
RELEASE
RESET RENEW
CONNECT WITH WHAT MATTERS MOST.
This is your space to slow down. breathe and come back to yourself.
Imagine your mind is as clear and still as a calm, reflective lake on a summer's day.
Imagine feeling spacious, light and at ease in your body.
You're sleeping more deeply - like the world can wait.
You move through your day with a lightness that surprises you.
Joy feels closer. Connections feel deeper.
You feel alive. Present. In the moment.
There's a sense of ease woven through everything.
Decisions come more naturally, and this time you trust them.
And just like that, things begin to feel aligned again.
Not because you pushed harder, but because you could simply be.
RELEASE
When you release the emotional tension stored in your nervous system, you stop reacting from survival mode and start responding with clarity, confidence, and calm,
RESET
When you break free from the constant stress cycle, your mind calms, your body softens, and you finally feel present - grounded, in control and able to make aligned choices without the overwhelm.
RENEW
When you renew your energy from the inside out, you reconnect with who you truly are. You begin to show up with a fresh perspective, emotional resilience, and a quiet confidence that gently shifts everything around you.
THE SESSION
In this powerful 60-minute session, you'll be gently guided through a deep yet gentle reset - one that works - beneath the surface to calm your nervous system, release emotional build-up and bring you back to a place of clarity and ease.
You'll experience a bespoke guided visualisation to restore balance and inner alignment (and you'll receive a recording to revisit whenever you need it.)
You'll also learn simple yet powerful tools you can use anytime life feels overwhelming - practices that stay with you long after the session ends, like anchors you can return to again and again.
Tools you won't find anywhere else.
What's Included:
1 x 60 minute online session
1 x 30 minute online follow up session
1 x powerful guided visualisation recording
Practical tools to bring you back to calm.
I'M ANNABELLA
And I help women finally put down the emotional briefcase they've been carrying - packed with pressure, proving and performance.
The relentless pressure to be perfect. The self-doubt. The quiet panic beneath the polished surface.
I'm here to help you remember who you were, before the world told you who to be.
My work is deep. Powerful. Transformational.
Together, we gently pull the weeds from the root so you can grow freely, breathe fully and finally feel like you again.
"My experience with Annabella has been seriously life-changing. I went from severe anxiety daily to now it being almost non-existent. It will be the best investment you ever make for yourself"
Dima Swaid, U.A.E
"I was struggling with anxiety and a general feeling of being stuck. I have found my anxiety has reduced substantially and I thoroughly enjoyed our session."
Jacqui C, London
IS RELEASE. RESET. RENEW. RIGHT FOR YOU?
Do you feel like you're constantly 'on', but underneath, you're exhausted, tense or just not quite yourself?
Like a swan gliding across a lake - calm and composed - yet paddling furiously underneath to stay afloat.
May be you've tried talking it out, pushing through, or distracting yourself with the next thing on the list - only to find the heaviness still waiting for you when the noise dies down.
If you're craving a moment to breathe...to clear the emotional static...to drop the mask and feel like yourself again - this session is for you.
And no, you don't have to unravel emotionally for it to work.
This isn't about breaking down. It's about breaking free. It's deep work done quietly.
Powerful release without the drama.
"I found the session to be liberating and empowering. It really was almost like magic. Annabella is a very competent, caring and talented therapist!"
Caroline C-T, UK
"I felt stuck, angry, frustrated and depressed. After only one session I felt immediate relief. Big relief! With minimal effort, I felt no desire to overuse alcohol or food to self-soothe. Annabella is fun, intelligent, compassionate and so good at what she does. "
Kate F, USA
RELEASE.
RESET.
RENEW.
a powerful 60 minute 1:1 session followed by a 30 minute session a few days later